Home

Jimmy Naville

  • Home
  • Contact
Minimalist Health Habits
Minimalist Health Habits
  • Home
  • Contact
badass morning routine

8 simple Steps To a Badass Morning Routine

Everyday counts. A badass morning routine is how we make sure we get the best out of them. How often do we let whole days slide by thinking we’ll start tomorrow, or Monday, or the new year, or even worse, without noticing we are doing it at all? We get up
9 mins read
Weight Loss

13 Easy weight loss Habits

The most sought after health goal in the United States is weight loss.  And it isn’t just because we are tired of not looking like supermodels (though that would be nice) – it is because obesity is literally killing us. According to the National Institutes of health, being a cause
13 mins read
creating healthy habits

Creating Healthy Habits: A Minimalist Approach

We are grossly unhealthy. We already know that. It is essential to point out though. We aren’t just fat and lazy, our mental health is also complete shit.  According to this article on healthypeople.gov, 1 in 4 adults and 1 in 5 kids are suffering from a mental health disorder,
7 mins read

Trending

badass morning routine

8 simple Steps To a Badass Morning Routine

Weight Loss

13 Easy weight loss Habits

creating healthy habits

Creating Healthy Habits: A Minimalist Approach